Explains how food imparts a living wisdom that is separate from the science of nutrient values • Offers an approach to diet from the perspective of ancient pe

A tour of health, food energetics, and an introduction to Chinese medicine's dietary branch for the home cook. This book will change the way you think about foo

Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to pr

A full colour wallchart, to accompany Recipes for Self-Healing and Helping Ourselves, it shows the energetic properties of around 300 common foods. This wallcha

In ecosystems with many species, food webs form highly complex networks of resource-consumer interactions. At the same time, the food web as itself needs suffic