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Language: en
Pages: 140
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Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications
Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or wh
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2020-06-01 - Publisher: New Harbinger Publications
Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren’t alone. There are so many reasons
Language: en
Pages: 186
Pages: 186
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications
A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying
Language: en
Pages: 34
Pages: 34
Type: BOOK - Published: 2007-11-01 - Publisher: Bloomsbury Publishing USA
A baby orangutan says goodnight to each and every part of himself until sleep finally comes.
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2019-05-14 - Publisher: Adams Media
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster a