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Goodnight Mind
Language: en
Pages: 140
Authors: Colleen E. Carney
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications

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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or wh
Goodnight Mind for Teens
Language: en
Pages: 220
Authors: Colleen E. Carney
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-06-01 - Publisher: New Harbinger Publications

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Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren’t alone. There are so many reasons
Quiet Your Mind and Get to Sleep
Language: en
Pages: 186
Authors: Colleen E. Carney
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying
Goodnight, Me
Language: en
Pages: 34
Authors: Andrew Daddo
Categories: Juvenile Fiction
Type: BOOK - Published: 2007-11-01 - Publisher: Bloomsbury Publishing USA

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A baby orangutan says goodnight to each and every part of himself until sleep finally comes.
Eat to Sleep
Language: en
Pages: 208
Authors: Karman Meyer
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-14 - Publisher: Adams Media

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Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster a