High Intensity Bodybuilding

High Intensity Bodybuilding
Author :
Publisher : Perigee Trade
Total Pages : 192
Release :
ISBN-10 : 0399511032
ISBN-13 : 9780399511035
Rating : 4/5 (035 Downloads)
GET BOOK
Book Synopsis High Intensity Bodybuilding by : Ellington Darden

Download or read book High Intensity Bodybuilding written by Ellington Darden and published by Perigee Trade. This book was released on 1984 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the high intensity concept of weight lifting, and suggests routines for developing one's thighs, calves, shoulders, chest, arms, and abdomen


High Intensity Bodybuilding Related Books

High Intensity Bodybuilding
Language: en
Pages: 192

High Intensity Bodybuilding

Authors: Ellington Darden
Categories: Bodybuilding.
Type: BOOK - Published: 1984 - Publisher: Perigee Trade

GET EBOOK

Explains the high intensity concept of weight lifting, and suggests routines for developing one's thighs, calves, shoulders, chest, arms, and abdomen
High-Intensity Training the Mike Mentzer Way
Language: en
Pages: 238

High-Intensity Training the Mike Mentzer Way

Authors: Mike Mentzer
Categories: Sports & Recreation
Type: BOOK - Published: 2003-01-03 - Publisher: McGraw Hill Professional

GET EBOOK

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profil
The New High Intensity Training
Language: en
Pages: 274

The New High Intensity Training

Authors: Ellington Darden
Categories: Health & Fitness
Type: BOOK - Published: 2004-10-01 - Publisher: Rodale

GET EBOOK

Presents the high intensity training philosophy with key training points, a specialized two-week course for developing certain areas of the body, a nutrition pl
High-Intensity Training
Language: en
Pages: 228

High-Intensity Training

Authors: John Philbin
Categories: Education
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

GET EBOOK

With the complete training system profiled in this book, readers can hit a new level of intensity and get maximum results in the weight room. With "High Intensi
Super High-intensity Bodybuilding
Language: en
Pages: 196

Super High-intensity Bodybuilding

Authors: Ellington Darden
Categories: Health & Fitness
Type: BOOK - Published: 1986 - Publisher: Perigee Trade

GET EBOOK