Inclusive Conversations at Work People often avoid difficult conversations; but these discussions need to happen to bring us together so we can all succeed. The

Including many simple exercises, interviews with experts, and potent, transformational concepts, this book is a practical guide to improving the vital personal

In a busy world of noise, how do you get your message across? Everyone knows how vital good communication is in any business. But what’s the point if no-one�

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depress

When was the last time you listened to someone, or someone really listened to you? "If you’re like most people, you don’t listen as often or as well as you�