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Running a Marathon For Dummies
Language: en
Pages: 376
Authors: Jason Karp
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-13 - Publisher: John Wiley & Sons

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Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummi
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
The Non-Runner's Marathon Trainer
Language: en
Pages: 299
Authors: David A. Whitsett
Categories: Sports & Recreation
Type: BOOK - Published: 1998-02-01 - Publisher: McGraw Hill Professional

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Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marath
How to Train For and Run Your Best Marathon
Language: en
Pages: 393
Authors: Gordon Bloch
Categories: Sports & Recreation
Type: BOOK - Published: 1993-08-05 - Publisher: Simon and Schuster

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A valuable coaching on gearing up for and finishing a marathon. From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gea