The most comprehensive guide to chakra meditation and the ancient spiritual science of layayoga ever created. • One of the great works on yoga, available for

The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo

"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of highe

Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging "left-hand" pa