Healthy Living

Healthy Living
Author :
Publisher : Independently Published
Total Pages : 40
Release :
ISBN-10 : 1654418803
ISBN-13 : 9781654418809
Rating : 4/5 (809 Downloads)

Book Synopsis Healthy Living by : Katherine Young

Download or read book Healthy Living written by Katherine Young and published by Independently Published. This book was released on 2020-01-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how you can take a series of steps or make small changes to guide you towards your goal of having a healthy lifestyle and changing your life.This works because it only takes around 15 to 30 minutes of your time each day. By making small changes on daily aspects of your life, these changes can make you healthy and will positively affect your life, strengthen your relationships, and boost your health.Inside you will discover:6 little habits that can change your life8 lifestyle changes that can make you healthy and positively affect your lifeBest exercises to keep you fitAnd much, much more!Would you like to know more?Simply scroll up and click the buy button to get started.


Healthy Living Related Books

Healthy Living
Language: en
Pages: 40
Authors: Katherine Young
Categories:
Type: BOOK - Published: 2020-01-02 - Publisher: Independently Published

GET EBOOK

Want to spend more of your time doing things that you want to do with the help of lifestyle changes?Overcome Procrastination NOW. This book will show you how yo
Undo It!
Language: en
Pages: 530
Authors: Dean Ornish, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: Ballantine Books

GET EBOOK

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and co
The Diabetes Lifestyle Book
Language: en
Pages: 242
Authors: Jennifer Gregg
Categories: Acceptance and commitment therapy
Type: BOOK - Published: 2007 - Publisher: New Harbinger Publications

GET EBOOK

Acceptance and commitment therapy (ACT) can dramatically help individuals with type 2 diabetes make the lifestyle changes necessary for good health. This book d
Lifestyle Psychiatry
Language: en
Pages: 418
Authors: Douglas L. Noordsy, M.D.
Categories: Medical
Type: BOOK - Published: 2019-04-08 - Publisher: American Psychiatric Pub

GET EBOOK

With chapters that focus on developing a robust therapeutic alliance and inspiring patients to assume responsibility for their own well-being, this guide provid
What's Missing from Medicine
Language: en
Pages: 228
Authors: Saray Stancic
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-12 - Publisher: Hierophant Publishing

GET EBOOK

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary