We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have e

Mental health includes your emotional, psychological, and social well-being. It is something that affects how you think, feel, and act. It also determines how w

It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issue

***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supp

*The ideal gift to yourself in the middle of winter* Stylist's Christmas gift books round up 2021 In just 5 weeks, you will come out of Your Mental Health Worko