Download or read book Make Your Own Rules Cookbook written by Tara Stiles and published by . This book was released on 2015 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tara Stiles shows you how to have fun makeing your own rules in the kitchen. You'll begin by breaking free of the labels, judgements, restrictions, and stresses of having to eat a certain way-letting go of the binge-and-purge, punishment -and-reward, diet-and-fail cycles."--