Fresh, ready-to-go meals for people on the Mediterranean diet Inspired by the wholesome, heart-healthy lifestyle of the Mediterranean region--and spotlighting r

125 all-new, easy, affordable, and delicious recipes from the best-selling authors of 30-Minute Mediterranean Diet Cookbook Fresh off the success of their first

Meal prep a four weeks' worth of delicious Mediterranean diet meals in less than two hours. What's not to love about meal prep? It's budget-friendly, helps you

Dozens of easy to follow recipes using ingredients that are easily found at your local grocery store – each with detailed nutritional information. Healthy and