Make Mealtime Simple and Delicious The pressure of planning and preparing meals from one day to the next can become stressful. Shay Shull, the Mix and Match Mam

Wondering how you'll ever get dinner on the table? Mix and Match Mama is here to help! Popular blogger Shay Shull knows that to feed her busy family of five, sh

Just Prep, Simmer and Serve—It's That Easy! Let the Mix and Match Mama introduce you to her new best friend...the slow cooker. Popular food blogger Shay Shull

Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating—a practical, prescriptive, proactive approach using Emotiona

Make Mealtime Simple and Delicious The pressure of planning and preparing meals from one day to the next can become stressful. Shay Shull, the Mix and Match Mam