"How many times has bad weather, lack of facilities, or a scheduling conflict left your physical activity lesson plans in the lurch because of limited space? No

Introducing: "No Gym, No Problem: The Ultimate Guide to Getting in Shape Without the Gym" Are you tired of endless hours at the gym, expensive memberships, and

No Gym No Problem highlights great exercises at home, the park or anywhere you can squeeze in a session. No matter your current fitness level we have you covere

If you're a new mother or have very little time to work out, this book is for you. No Gym No Problem sets you on a workout plan that will change your life throu

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of