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Type: BOOK - Published: 2004 - Publisher:
Combining traditional physical training-cycle principles with the latest nutritional expertise, this useful guide takes sports nutrition to the next level. It c
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Pages: 240
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Type: BOOK - Published: 2011-04-01 - Publisher: Bull Publishing Company
Bypassing the traditional belief that the nutritional element is only important around the time of athletic competition, this &“new school&” approach highli
Language: en
Pages: 355
Pages: 355
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Language: en
Pages:
Pages:
Type: BOOK - Published: 2014-04-02 - Publisher:
each your body to burn more fat to improve health and performance. The concept of Metabolic Efficiency (ME) can be applied to individuals just beginning exercis