Download or read book One Minute Wellness written by Ben Lerner and published by Thomas Nelson. This book was released on 2006-12-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: No more dependence on cold medicines, prescription pills, and anti-depressants. With One-Minute Wellness, you will revitalize every area of your well-being. And the bonus fiction story uniquely illustrates the authors' strategies at work in ordinary lives-a terrific motivator as you optimize your own life.