This book was written for both hockey player and coach. Hockey has been a passion of mine since early childhood. I was born and raised in Canada and relocated t

Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University stren

Physical Preparation for Ice Hockey was published in December of 2016 as a general programming guide for players and coaches alike working with the hockey playi

Hockey Anatomy presents 96 exercises with 68 variations to improve on-ice performance. Highly detailed anatomical drawings highlight muscle groups used during e

Dividing the calendar into four primary phases of training, this guide teaches the essential components of fitness as they relate to improved hockey performance