Download or read book Pilates Anatomy written by Rael Isacowitz and published by Human Kinetics Publishers. This book was released on 2019-09-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.