28-Day Plant-Powered Health Reboot

28-Day Plant-Powered Health Reboot
Author :
Publisher : Page Street Publishing
Total Pages : 224
Release :
ISBN-10 : 9781624143670
ISBN-13 : 1624143679
Rating : 4/5 (679 Downloads)

Book Synopsis 28-Day Plant-Powered Health Reboot by : Jessica Jones

Download or read book 28-Day Plant-Powered Health Reboot written by Jessica Jones and published by Page Street Publishing. This book was released on 2017-01-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica Jones and Wendy Lopez, both registered dietitians/ nutritionists, each and every recipe in this cookbook is both delicious and nutritious. All of the 100 recipes have a healthy balance of carbohydrates, fat and protein and are typically between 300 and 500 calories per meal. This book is perfect for those who want to become more comfortable with preparing vegetarian meals that are not only good for you but taste great too. The beauty of this book is that you can decide how you want to plan your meals for the week, using the recipes and meal plan templates provided. These incredible recipes will leave you feeling nourished and energized, with minimal stress. You won’t need an endless amount of ingredients that will break the bank: the motto here is simple, delicious, nutritious and fun! With this cookbook, you will feel healthier while enjoying satisfying plant-powered recipes like Southwest Scramble with Baked Sweet Potato Fries for breakfast and Mushroom Black Bean Enchiladas for lunch. End your day with Butternut Squash Black Bean Burgers for dinner and if you like to munch between meals, there are tasty snacks like Garlic-Roasted Chickpeas, Spicy Dark Chocolate–Covered Almonds or Zucchini Pizza Bites. Let’s make this your healthiest year yet!


28-Day Plant-Powered Health Reboot Related Books

28-Day Plant-Powered Health Reboot
Language: en
Pages: 224
Authors: Jessica Jones
Categories: Cooking
Type: BOOK - Published: 2017-01-17 - Publisher: Page Street Publishing

GET EBOOK

Reset Your Body with Plant-Powered Eating With this one-of-a-kind guide to plant-based eating, it only takes 28 days to gain a healthier you. Written by Jessica
The Plant Power Doctor
Language: en
Pages: 347
Authors: Gemma Newman
Categories: Cooking
Type: BOOK - Published: 2021-01-07 - Publisher: Random House

GET EBOOK

'Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its signific
The Plant-Powered Diet
Language: en
Pages: 433
Authors: Sharon Palmer
Categories: Health & Fitness
Type: BOOK - Published: 2012-07-17 - Publisher: The Experiment

GET EBOOK

Presents an introduction to a plant-based diet, providing information about the healthy components of vegetables, fruits, whole grains, herbs, and spices, with
Vegetarian and Plant-Based Diets in Health and Disease Prevention
Language: en
Pages: 922
Authors: François Mariotti
Categories: Technology & Engineering
Type: BOOK - Published: 2017-05-23 - Publisher: Academic Press

GET EBOOK

Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human
Healthy Eating, Healthy World
Language: en
Pages: 240
Authors: J. Morris Hicks
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-04 - Publisher: BenBella Books, Inc.

GET EBOOK

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. Bu