Power Smoothies

Power Smoothies
Author :
Publisher : Simon and Schuster
Total Pages : 297
Release :
ISBN-10 : 9781612434247
ISBN-13 : 161243424X
Rating : 4/5 (24X Downloads)

Book Synopsis Power Smoothies by : Corey Irwin

Download or read book Power Smoothies written by Corey Irwin and published by Simon and Schuster. This book was released on 2014-11-17 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL. Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body: Boost your metabolism with green tea–infused Almond Up; Burn fat with the macronutrient-balanced Skinny Avocado; Hydrate with the thirst-quenching Coconut-Orange Refresher; Carb-Load with the superfoods in Sweet Potato Pie; Build Muscle & Recover with the protein-packed Red Bean Reviver; Wake up, caffeine free, with the Berry Bean Blast


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