Paleo Indulgences

Paleo Indulgences
Author :
Publisher : Victory Belt Publishing
Total Pages : 301
Release :
ISBN-10 : 9781628602210
ISBN-13 : 162860221X
Rating : 4/5 (21X Downloads)

Book Synopsis Paleo Indulgences by : Tammy Credicott

Download or read book Paleo Indulgences written by Tammy Credicott and published by Victory Belt Publishing. This book was released on 2012-09-18 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're living a Paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and, let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80 percent of the time, then 20 percent of the time it's OK to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one. In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. Paleo-friendly versions of your favorite “off limits” treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are Paleo/primal friendly, gluten-free, grain-free, legume-free, and soy-free, and they are made with real, whole foods with no added cane sugars. With more than 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!


Paleo Indulgences Related Books

Paleo Indulgences
Language: en
Pages: 301
Authors: Tammy Credicott
Categories: Cooking
Type: BOOK - Published: 2012-09-18 - Publisher: Victory Belt Publishing

GET EBOOK

Whether you're living a Paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cr
Primal Body, Primal Mind
Language: en
Pages: 504
Authors: Nora Gedgaudas
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-27 - Publisher: Simon and Schuster

GET EBOOK

Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies
Primal Cravings
Language: en
Pages: 0
Authors: Megan McCullough Keatley
Categories: Cooking
Type: BOOK - Published: 2013 - Publisher: Primal Nutrition

GET EBOOK

Provides the best of both worldsNdelicious food to satiate deep seated, visceral urges and made with ingredients that satisfy readers' ancient genetic needs for
The 7 Principles of Stress
Language: en
Pages: 184
Authors: Ori Hofmekler
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-07 - Publisher: North Atlantic Books

GET EBOOK

Ori Hofmekler, acclaimed author of The Warrior Diet and one of the first proponents of intermittent fasting, challenges conventional wisdom about diet, fitness,
The New Primal Blueprint
Language: en
Pages: 710
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: Bradventures LLC

GET EBOOK

Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance