Related Books

Racing Weight Quick Start Guide
Language: en
Pages: 226
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

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Begin losing 5, 10, or 20+ pounds in 4, 6, or 8 weeks! Matt Fitzgerald's Racing Weight Quick Start Guide applies all the principles of his best-selling book Rac
Racing Weight
Language: en
Pages: 407
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-01 - Publisher: VeloPress

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Racing Weight is a proven weight-management program designed specifically for endurance athletes. Revealing new research and drawing from the best practices of
Racing Weight Cookbook
Language: en
Pages: 321
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-08 - Publisher: VeloPress

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Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performanc
The Endurance Diet
Language: en
Pages: 292
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books

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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
The New Rules of Marathon and Half-Marathon Nutrition
Language: en
Pages: 306
Authors: Matt Fitzgerald
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-12 - Publisher: Da Capo Lifelong Books

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From sports nutritionist, running coach, and author of "Racing Weight" cutting edge nutrition information, training tips, and strategies for runners "