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Type: BOOK - Published: 2008-10-24 - Publisher: Turner Publishing Company
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red
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Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed specifically for you to do safely during your pr
Language: en
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Type: BOOK - Published: 2012 - Publisher: Createspace Independent Publishing Platform
The NikkiFitness Slimnastics workout is boot camp meets yoga - but keep your sneakers on, you are going to need them! The Slimnastics Workout combines cheerlead
Language: en
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Type: BOOK - Published: 2018-10-16 - Publisher: Ghost Mountain Books
When you’ve tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you’re Heather and Ter