20 Wochen, je 5-6 Laufeinheiten, 34 Seiten und 17 Abbildungen - Trainingsplan nach modernsten Trainingsmethoden für fortgeschrittene Triathletinnen und Triathl

How to be prepared no matter where running might take you Millions of runners around the US are interested in special experiences, whether it means running a bu

This durable training journal from the editors at Runners World magazine is both practical to use and inspiring to look at. More than 100 full-color photographs

How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or tri

The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one