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Language: en
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Pages: 232
Type: BOOK - Published: 2019 - Publisher: Human Kinetics
Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2012-12-12 - Publisher: Simon and Schuster
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale
Run the Way You Were Born to Run Every runner wants a smooth, light, powerful, and resilient stride. But there isn't one ideal form all runners should try to em
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2014-05-06 - Publisher: Penguin
Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the jo