Are you too embarrassed to join a running club for fear of getting left behind? Perhaps you have been running for a while now but are sick of always being the s

From the island of Barbados a serial killer recalls his catalogue of infamy - the trail of dead excused as a necessary evil of survival. When he is drawn into t

I developed this special edition eBook and Integrated Training Program for SEAL Grinder PT. It is a powerful training resource for any runner looking to build s

Clean Break is a British theatre company set up in 1979 by two women in prison. It exists to tell the stories of women with experience of the criminal justice s