This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for

Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing

This manual offers assistance to all Shotokan Karateka to use when training or intensively preparing skills - for beginners as well as advanced students. All th

A Kata is fighting, self-defence, precision and dynamic force all in one. It represents a fascinating multitude of logical, sequential techniques, with which th

Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. the idea behind Tsuku Kihon is that power and closing