Sport Hypnosis

Sport Hypnosis
Author :
Publisher : Human Kinetics
Total Pages : 212
Release :
ISBN-10 : 0736002146
ISBN-13 : 9780736002141
Rating : 4/5 (141 Downloads)

Book Synopsis Sport Hypnosis by : Donald R. Liggett

Download or read book Sport Hypnosis written by Donald R. Liggett and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.


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