Switch On Your Brain Workbook

Switch On Your Brain Workbook
Author :
Publisher : Baker Books
Total Pages : 80
Release :
ISBN-10 : 9781493415007
ISBN-13 : 149341500X
Rating : 4/5 (00X Downloads)

Book Synopsis Switch On Your Brain Workbook by : Dr. Caroline Leaf

Download or read book Switch On Your Brain Workbook written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2017-11-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.


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The introduction concentrates on the need to switch on our brain with hope. It refers to Hebrews 11:1. The Scripture underlines how faith serves as the substanc