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Tai Chi for Body, Mind & Spirit
Language: en
Pages: 127
Authors: Eric Chaline
Categories: Tai chi
Type: BOOK - Published: 1998 - Publisher: Weidenfeld & Nicolson

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Begins with basic postures and, as you progress, gradually introduces the form - a rhythmic series of movements. Step-by-step colour photography and clear instr
Qigong and the Tai Chi Axis
Language: en
Pages: 259
Authors: Mimi Kuo-Deemer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications

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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Tai Chi for a Healthy Body, Mind and Spirit
Language: en
Pages: 234
Authors: Hua Ching Ni
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: Sevenstar Communications

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Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts
A Tai Chi Imagery Workbook
Language: en
Pages: 258
Authors: Martin Mellish
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011 - Publisher: Singing Dragon

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The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the M
Bagua and Tai Chi
Language: en
Pages: 241
Authors: Bruce Frantzis
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: North Atlantic Books

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In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi