Related Books
Language: en
Pages: 127
Pages: 127
Type: BOOK - Published: 1998 - Publisher: Weidenfeld & Nicolson
Begins with basic postures and, as you progress, gradually introduces the form - a rhythmic series of movements. Step-by-step colour photography and clear instr
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2019-10-16 - Publisher: Courier Dover Publications
Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2011 - Publisher: Sevenstar Communications
Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011 - Publisher: Singing Dragon
The traditional medicines of Middle Asia are rich and varied - from the Ayurveda and Siddha medicines of India, to the Unani and Sufi healing practices of the M
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2012 - Publisher: North Atlantic Books
In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi