Related Books

The 5:2 Diet Cookbook
Language: en
Pages: 0
Authors: Mendocino Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-24 - Publisher: Mendocino Press

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A diet only works if you can stick to it. So if you're like most people, most diets don't work for you. That's why the 5:2 Diet is different. You can enjoy your
The 5:2 Fast Diet for Beginners
Language: en
Pages: 131
Authors: Rockridge Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.

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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w
The 5:2 Diet
Language: en
Pages: 187
Authors: Kate Harrison
Categories: Health & Fitness
Type: BOOK - Published: 2013-09-03 - Publisher: Simon and Schuster

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Discover the power of intermittent fasting—a way of eating that’s sustainable, flexible, and beneficial to both body and mind. Intermittent fasting is the q
The Skinny 5
Language: en
Pages: 120
Authors: Cooknation
Categories: Reducing diets
Type: BOOK - Published: 2013-05 - Publisher:

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The Skinny 5:2 Fast Diet Meals For One Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories At last a 5:2 Diet recipe book for SINGLE SERVINGS
The 5:2 Diet Book
Language: en
Pages: 166
Authors: Kate Harrison
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-14 - Publisher: Orion

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The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results