The author offers the first CBT anger management workbook to specifically help women whose lives are negatively impacted by their anger.

The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions By Aaron Karmin

Out-of-control anger can destroy relationships, reputations, careers--even your health. But Dr. Robert Nay knows from extensive clinical experience that nearly