The Beast - Eddie Hall - Gym Diary To get bigger, stronger and better... You need a plan! It's not just raw power that earned me the title of Worlds Strongest M

If you want to get bigger, better and stronger, you need a plan! It's not just raw power that earned me the title of World's Strongest Man. It's planning, posit

Eddie 'The Beast' Hall is the first Brit in 24 years to win the World's Strongest Man competition, beating The Mountain from Game of Thrones. Everything about E

The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the

Towards the end of 2015 my life had slipped dangerously out of balance. I was drinking all the time and surviving on a diet of microwave meals, takeaways and en