For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advanc

This book delivers a revealing look at the true fundamentals of the golf swing and why most golf swing methods don't work for most golfers. It also shows how go

Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.

Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In

From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to co