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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Language: en
Pages: 304
Authors: Dawn Jackson Blatner
Categories: Health & Fitness
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

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Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart ne
The Superfood Swap
Language: en
Pages: 536
Authors: Dawn Jackson Blatner
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-27 - Publisher: Houghton Mifflin Harcourt

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“Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food.”�
The Flexitarian Diet Cookbook
Language: en
Pages: 48
Authors: George Wilson
Categories:
Type: BOOK - Published: 2020-02 - Publisher:

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Flexitarian is a marriage of two words: flexible and vegetarian. The term was coined more than a decade ago, and in her 2009 book, "The Flexitarian Diet: The Mo
The Flexitarian Cookbook
Language: en
Pages: 299
Authors: Ryland Peters & Small
Categories: Cooking
Type: BOOK - Published: 2019-08-13 - Publisher: Ryland Peters & Small

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Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with
ChefMD's Big Book of Culinary Medicine
Language: en
Pages: 322
Authors: John La Puma
Categories: Cooking
Type: BOOK - Published: 2009 - Publisher: Harmony

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Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods tha