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Language: en
Pages: 108
Pages: 108
Type: BOOK - Published: 2015-09-19 - Publisher: CreateSpace
No More Carb Loading! So you're gearing up for a killer exercise session, or a big event like a marathon or a triathlon, and you want to avoid all the carbo-loa
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2012 - Publisher:
Language: en
Pages: 355
Pages: 355
Type: BOOK - Published: 2012-10-16 - Publisher: Rodale
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2019-03-12 - Publisher: Patagonia
Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other enduranc
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2011 - Publisher: Beyond Obesity LLC
A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.