This title is directed primarily towards health care professionals outside of the United States. A title in the Advances in Sport and Exercise Science series, i

The Physiology of Physical Training provides complete coverage of the physiological and methodological aspects of physical training, providing essential knowled

Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information nece

Explains the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running econ

Physiology of Sport and Exercise, Sixth Edition, frames research findings in physiology in a reader-friendly format, making this textbook a favorite of instruct