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The Pound a Day Diet
Language: en
Pages: 320
Authors: Rocco DiSpirito
Categories: Cooking
Type: BOOK - Published: 2014-01-07 - Publisher: Grand Central Life & Style

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THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying a
The 4 Day Diet
Language: en
Pages: 256
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-01 - Publisher: St. Martin's Press

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Take weight off fast with Dr. Ian Smith's Customized 4 Day Diet Modules! You can follow The 4 Day Diet straight through for a month with stunning results. But o
1 Pound a Day
Language: en
Pages: 320
Authors: Roni DeLuz
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-11 - Publisher: Simon and Schuster

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"From the authors of the hit diet book, 21 Pounds in 21 Days, an expanded, simplified, month-long program to cleanse your body, as well as a new plan for keepin
One Meal a Day Diet
Language: en
Pages: 346
Authors: Diana Polska
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-28 - Publisher:

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One Meal a Day Diet (OMAD Diet) is based on over 700 scientific studies on health and intermittent fasting.
The 5-Day Diet
Language: en
Pages: 136
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-28 - Publisher: Piatkus

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Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calor