Lose those unwanted pounds and keep them off once and for all with an easy three-week diet. The Rotation Diet’s unique and simple plan varies the daily calori

Presents a low-calorie diet designed for quick, safe, and permanent weight loss, providing a simple eating plan that varies and rotates caloric intake on a day-

A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates t

AT LAST: A LIFETIME WEIGHT-LOSS SOLUTION WITH PROVEN RESULTS If you struggle with weight loss, if you find yourself nearing your goals only to see them slip awa