Instant Loss Cookbook

Instant Loss Cookbook
Author :
Publisher : Harmony
Total Pages : 241
Release :
ISBN-10 : 9780525577232
ISBN-13 : 0525577238
Rating : 4/5 (238 Downloads)

Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.


Instant Loss Cookbook Related Books

The Cabbage Soup Diet Recipe Book
Language: en
Pages: 0
Authors: Marjorie Daniels
Categories: Cookery (Cabbage)
Type: BOOK - Published: 2001 - Publisher:

GET EBOOK

The Cabbage Soup Diet is perhaps one of the biggest dieting phenomenon of recent years. It allows you to lose up to ten pounds in seven days - and never feel hu
Instant Loss Cookbook
Language: en
Pages: 241
Authors: Brittany Williams
Categories: Cooking
Type: BOOK - Published: 2018-10-02 - Publisher: Harmony

GET EBOOK

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 12
PlantYou
Language: en
Pages: 468
Authors: Carleigh Bodrug
Categories: Cooking
Type: BOOK - Published: 2022-02-15 - Publisher: Hachette UK

GET EBOOK

INSTANT NEW YORK TIMES BESTSELLER Plant-based eating doesn't have to be complicated! The delicious recipes in this easy-to-follow cookbook are guaranteed to kee
Food, Health and Happiness
Language: en
Pages: 492
Authors: Oprah Winfrey
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher: Macmillan

GET EBOOK

Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have
The Oh She Glows Cookbook
Language: en
Pages: 463
Authors: Angela Liddon
Categories: Cooking
Type: BOOK - Published: 2014-03-04 - Publisher: Penguin

GET EBOOK

The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in t