The Chia Seed Cookbook

The Chia Seed Cookbook
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 68
Release :
ISBN-10 : 1505788595
ISBN-13 : 9781505788594
Rating : 4/5 (594 Downloads)

Book Synopsis The Chia Seed Cookbook by : Johanna Davidson

Download or read book The Chia Seed Cookbook written by Johanna Davidson and published by Createspace Independent Publishing Platform. This book was released on 2014-12-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: *GLUTEN FREE & GRAIN FREE* Chia is perhaps best known as the seed used in the popular Chia Pets, which grow chia sprouts from ceramic containers shaped like animals or other objects. But chia has a long history as a food for the Aztec and Maya cultures, who also appreciated its health benefits. We have collected 50 of the most delicious and best selling recipes. Enjoy! Did You Know Chia seeds have 500% more calcium than milk. Chia seeds contains three times more iron than spinach Chia seeds contains twice the potassium content of banana Chia seeds are gluten-free and very low-sodium. Chia seeds are high in fiber, protein and minerals including iron, magnesium, zinc and copper. Take a peek at a few of the recipes you can find inside Chocolate Chia Seed Pudding Chia Seed Margarita Chia Soy Glazed Salmon Chia Miso Soup Chia Seed Pancakes Introduce Chia Seeds into your diet today! Scroll Up & Grab Your Copy NOW!


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