Each event includes safety suggestions, teaching steps and drills, common errors and corrections, assessment and suggested performance standards.

With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you: Proper techniques Special d

An introduction to field events including javelin, discus, the long jump and pole vault.

While the earliest evidence of organized running can be traced back to Egypt in 3800 BCE, the modern sport of track and field evolved from rural games and churc