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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2010-09-22 - Publisher: Turtle Press
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2021-03-25 - Publisher: Emerald Group Publishing
Ultimate Gig will serve to answer questions and help gig-providing companies and workers make decisions by informing, inspiring and motivating as well as servin
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2013-02-01 - Publisher:
The Ultimate Guide to Stretching & Flexibility is the book you keep with you wherever you go. It's an easy-to-use, quick reference guide for anybody involved in
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: 2018-11-01 - Publisher: Routledge
Stretching is a fundamentally important part of sport and exercise, playing a role in improving performance, and preventing injury and rehabilitation, but its s
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2009-12-01 - Publisher: Simon and Schuster
Stretches for sixteen unique muscle groups with physiological and psychological benefits. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, a