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Type: BOOK - Published: 2020-12-01 - Publisher: Penguin
A practical, step-by-step photographic guide to yoga poses specifically chosen to support you safely through pregnancy and the first months following the birth.
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
Two leaders in pregnancy yoga share useful yoga techniques to guide expectant mothers from bump to birth and beyond Authoritative yet thoroughly accessible, thi