Yoga: The Spirit and Practice of Moving Into Stillness

Yoga: The Spirit and Practice of Moving Into Stillness
Author :
Publisher : Simon and Schuster
Total Pages : 610
Release :
ISBN-10 : 9781476735627
ISBN-13 : 147673562X
Rating : 4/5 (62X Downloads)

Book Synopsis Yoga: The Spirit and Practice of Moving Into Stillness by : Erich Schiffmann

Download or read book Yoga: The Spirit and Practice of Moving Into Stillness written by Erich Schiffmann and published by Simon and Schuster. This book was released on 2013-02-05 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.


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