Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get

Even when everything is going wrong, the science of happiness can help you! Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Sha

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consiste

A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created b

Be Happy No Matter What provides a roadmap from unpleasant circumstances-childhood confusion, trauma, divorce, illness, or even a loss of loved one or a sense o