Download or read book 10 Practical Guidelines to Motivate Yourself written by Dr Irfan Amir and published by Andrews UK Limited. This book was released on 2014-11-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical tips and unique insights on self motivation. The ten-factor listing is based entirely on author’s own thoughts. The guidelines will help increase level of motivation enabling one to be more productive. The content also has the potential for making readers reassess their worldview. Another key benefit could be achieving higher levels of motivation while at the same time gaining peace of mind and solace which, in turn, could increase one’s ability to achieve yet greater levels of motivation, serving as a valuable self-reinforcing mechanism. Each of the ten factors is dealt with in a three-step process. First, the factor is defined. Second, its link with motivation is explained. Third, detailed practical tips are given to help reader adopt the required skill.