Download or read book 39 Yogananda Secrets: Stress Free Sustainability, Body Strength & Healing written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-28 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compilation pack reveals the latest insights and truths into the mind-body consciousness of Yoga and answers the most critical & burning questions a Yoga beginner is asking before getting started with Yoga. This Yoga beginners guide compilation includes 39 short and snappy lessons that Yoga beginners want to know. It starts with "The Origins and the Universal Appeal Of Yoga" and talks about many fascinating aspects of Yoga that a Yoga beginner should absolutely know about. Juliana is a busy woman herself and knows why most of the Yoga beginners who would like to integrate Yoga into their daily busy lifestyle are not able to do so or are not able to stick to their Yoga routine because of these time problems. These busy Yoga beginners will love the solution that she found for their problem. She gives some very usable and effortless tips and ideas that are great for these busy Yoga beginners because applying this "5 Minute Yoga Ritual" will enable a busy Yoga beginner to take advantage of the wonderful world of Yoga, too! Alecandra Baldec, Juliana's sister and a certified Yoga & Meditation instructor, says that the most important questions that she receives on a daily basis are questions like: "Is learning how to do Yoga at home difficult for a beginning Yoga student? "What are the true benefits of Yoga?" "What is Tantra Yoga?" "What Are Your Experiences From Dru Yoga?" "What Is Drishti Yoga?" "High Blood Pressure & Yoga - Can I Cure High Blood Pressure Via Yoga?" "Asthma & Yoga - Can I Beat My Asthma with Yoga?" "Diabetes & Yoga - Is there a Cure for Diabetes Through Yoga?" "Circulatory System & Heart Problems - Can I Heal Heart Problems Through Yoga?" "Are Cures Of Health Issues Realistic Via Yoga?" "I Am Busy Can I Do Yoga, Too?" lots more...