A Woman's Best Medicine

A Woman's Best Medicine
Author :
Publisher : Penguin
Total Pages : 385
Release :
ISBN-10 : 9780874777857
ISBN-13 : 0874777852
Rating : 4/5 (852 Downloads)

Book Synopsis A Woman's Best Medicine by : Nancy Lonsdorf

Download or read book A Woman's Best Medicine written by Nancy Lonsdorf and published by Penguin. This book was released on 1995-02-07 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines. Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life. “God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life—the definition of Ayur-Veda.”—Yoga International “This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.”—Larry Dossey, M. D., author of Healing Words “This is the best book on women’s health I have ever read. It is the revolutionary health book that every woman deserves to read.”—Claudine Schneider, former U.S. congresswoman and co-chair of Women’s Health Initiative, Rhode Island


A Woman's Best Medicine Related Books

A Woman's Best Medicine
Language: en
Pages: 385
Authors: Nancy Lonsdorf
Categories: Health & Fitness
Type: BOOK - Published: 1995-02-07 - Publisher: Penguin

GET EBOOK

In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health c
Life Is Your Best Medicine
Language: en
Pages: 306
Authors: Tieraona Low Dog, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-09-04 - Publisher: National Geographic Books

GET EBOOK

"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion
A Woman's Best Medicine for Menopause
Language: en
Pages: 0
Authors: Nancy K. Lonsdorf
Categories: Medicine, Ayurvedic
Type: BOOK - Published: 2003-04-11 - Publisher:

GET EBOOK

Now in paper--the first truly holistic, comprehensive book on experiencing a healthy, symptom-free menopause using ayurvedic medicine - the ancient system from
Ayurvedic Healing
Language: en
Pages: 320
Authors: Hari Sharma
Categories: Health & Fitness
Type: BOOK - Published: 2011-10-15 - Publisher: Singing Dragon

GET EBOOK

Ayurveda is one of the World's oldest and most comprehensive systems of natural medicine, and is particularly useful for addressing the chronic conditions Weste
Energy Medicine For Women
Language: en
Pages: 304
Authors: Donna Eden
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-03-22 - Publisher: Piatkus

GET EBOOK

For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of en