Download or read book Alkaline Smoothie Bowls written by Marta Tuchowska and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the World of Amazing Smoothie Bowls Full of Alkaline Foods, Herbs and Superfoods to Help You Nourish Your Body and Mind in a Simple and Effective Way! Ready to REVOLUTIONIZE your health in less than 15 minutes a day? You are just about to discover simple and super healthy ways to create delicious and nutritious smoothie bowls even if you are on a busy schedule. Alkaline smoothie bowls are cleverly designed plant based creations perfect for people who want to take care of their health in a holistic way and keep it simple, doable and fun. Holistic Health and Wellness Benefits: better focus and energy less sugar cravings natural weight loss without feeling deprived reduced inflammation increased well being and zest for life! healthier skin, hair and nails... So what makes those smoothie bowls alkaline? It's simple: low in sugar or no sugar full of vital nutrients a myriad of vitamins and minerals no gluten, no lactose, no animal products caffeine-free (yet they help you stay energized naturally; and if you want you can always spice it up with some matcha or green tea for some boost) Alkaline smoothie bowls are great for breakfast, as a quick snack, or even as a yummy, guilt-free and nutrient-packed dessert. They leave room for creativity and always attract attention at parties and family occasions. They are not dull and are effortless to prepare. Here Is Exactly What You Will Discover Inside: Alkaline Smoothie Bowls Secrets-how to make sure you can create amazing recipes even on a busy schedule (and love the process) What exactly is the alkaline diet, alkaline foods and alkaline lifestyle (no pseudoscience- promised) Simple tricks that will allow you to conjure up amazingly nutritious plant based meals and alkaline smoothie bowls How to come up with attractive and taste boosting toppings (even if you have no clue) Effective and proven ways to incorporate alkaline herbs, spices and superfoods and make your smoothie bowls not only delicious but also anti-inflammatory and immune system boosting magicians! Over 50 tantalizing alkaline smoothie bowl recipes you will never get bored with (please click the free preview of this book to see the full list). "So....What recipes can I expect?" Some recipes are perfect if you crave something sweet yet you don't want to compromise your health goals; some recipes on the other hand offer a delicious mix of veggies and spices that can be served as a refreshing soup on a warm summer day, or a warm meal replacement on a busy winter day. Whatever your lifestyle, health goals and nutritional preferences are...you will find your answers in alkaline smoothie bowls! Ready to feel amazing? Scroll up the page and order your copy now. Start your health and wellness journey today and quickly learn how easy it is to take care of your body and mind with alkaline smoothie bowls while enjoying an abundance of taste!