Anxiety Sucks! a Teen Survival Guide

Anxiety Sucks! a Teen Survival Guide
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 0
Release :
ISBN-10 : 1535194677
ISBN-13 : 9781535194679
Rating : 4/5 (679 Downloads)

Book Synopsis Anxiety Sucks! a Teen Survival Guide by : Natasha Daniels

Download or read book Anxiety Sucks! a Teen Survival Guide written by Natasha Daniels and published by Createspace Independent Publishing Platform. This book was released on 2016-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your anxiety kicking your child's butt? Are they tired of boring, long self-help books that do anything but help? If they are 9 and up this book can help... Are they annoyed by suggestions that show the author doesn't really get anxiety? I get it. I also get anxiety. I have lived it and so have the thousands of kids I have helped in my therapy practice. Until you have lived it - you will never understand anxiety's insidious moves. Anxiety Sucks! A Teen Survival Guide is short and to the point. You are welcome. Have them read it. Practice it. Repeat. Kids don't want to read long, boring books on anxiety. In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids. I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss. This book is perfect for any kid ages 9 and up. All kids being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day.


Anxiety Sucks! a Teen Survival Guide Related Books

Anxiety Sucks! a Teen Survival Guide
Language: en
Pages: 0
Authors: Natasha Daniels
Categories: Anxiety
Type: BOOK - Published: 2016-07-13 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

Is your anxiety kicking your child's butt? Are they tired of boring, long self-help books that do anything but help? If they are 9 and up this book can help...
My Anxious Mind
Language: en
Pages: 189
Authors: Michael Anthony Tompkins
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2009-07-15 - Publisher: American Psychological Association

GET EBOOK

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi
How to Parent Your Anxious Toddler
Language: en
Pages: 224
Authors: Natasha Daniels
Categories: Family & Relationships
Type: BOOK - Published: 2015-09-21 - Publisher: Jessica Kingsley Publishers

GET EBOOK

Why does your toddler get upset when his or her routine is disrupted? Why do they follow you from room to room and refuse to play on their own? Why are daily ro
The ACT Workbook for Teens with OCD
Language: en
Pages: 274
Authors: Patricia Zurita Ona, Psy.D
Categories: Self-Help
Type: BOOK - Published: 2019-12-19 - Publisher: Jessica Kingsley Publishers

GET EBOOK

This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream o
Anxiety Relief for Teens
Language: en
Pages: 147
Authors: Regine Galanti, PhD
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-03-17 - Publisher: Zeitgeist Young Adult

GET EBOOK

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and