A Buddhist master’s guide to cultivating dignity through meditation to live a meaningful and fulfilling life. The notion of dignity is crucial to the question

A noted conflict-resolution expert explores dignity, its role in human conflict, and its power to improve relationships Drawing on her extensive experience in i

Author Kneen, who has conducted Shambhala Training workshops for more than 20 years, shows how to develop personal power through direct, genuine experience and

Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and s

Presenting an outline of the four necessary steps for meeting suffering with compassion, this insightful book shows how to build a capacity for compassion into